Blog

How to Love Yourself

How to Love Yourself

Valentine’s Day is the perfect opportunity to show our loved ones affection, appreciation and just how much they mean to us, but all too often we tend to forget to show ourselves the same love and appreciation that we deserve. We live in a competitive society and with endless ‘to-do’ lists and targets to reach, it’s only when we have achieved the goals we’ve set for ourselves that we feel worthy of our own care and attention. Here are a few self-care tips that can help to switch your mindset so that you can mentally applaud yourself for what you’ve...

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How to Care for Sensitive Skin

How to Care for Sensitive Skin

  How to treat sensitive skin is one of the most common skincare questions, especially in winter when our skin feels tighter, drier and more inflamed than usual. If you have sensitive skin you are more prone to breakouts, eczema and rosacea. With a few tips and tricks and skin-saving solutions you can soothe sensitivity and feel comfortable in your own skin again.   My Top Tips Excessive indoor heating dehydrates our skin so set a lower, constant room temperature rather than overheating your home in short bursts of higher temperatures. As relaxing as piping hot showers and baths can...

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How to Create a Spa Experience at Home

How to Create a Spa Experience at Home

If the stress of lockdown is disrupting your sleep pattern, home-schooling exhausting and spending all day and every day in the house leaving you restless and bored, transform your home into a peaceful and relaxing sanctuary reminiscent of your favourite Spa days.   Light your Favourite Candle The beautiful aromas that greet us the moment we step into a Spa trigger feelings of calm and serenity. Light a scented candle or use a room spray to recreate a spa-like ambience. Our Light Range Petitgrain & Lavender Candle soothes the mind, body and soul, eases the tensions of the day and...

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The Best Ways to Use Body Oils

The Best Ways to Use Body Oils

As it gets colder, our skin needs more moisture to keep itself healthy and a body oil is a great way of catering to your skin’s needs. Whilst body lotions are a great source of moisture, an oil has even more benefits...

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Remembering to take a break this season

Remembering to take a break this season

Many of us find it hard to take time for ourselves and simply switch off. But with stress levels soaring during the pandemic, it is more important than ever to invest in your wellbeing and practise self-care...

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