AromaWorks London have have extended their partnership with Luxury Hotel and Spa, Stoke Park. AromaWorks and Stoke Park have worked together for three years.
We are no strangers to stress in today’s frenetic society – traffic jams, train delays, meetings, deadlines, unemployment, difficult relationships, demanding children, ageing parents, financial worries. Does it ever stop? Throw in a poor diet, sleep deprivation and insufficient downtime, and it’s only a matter of ‘when’ before you develop adrenal fatigue in some form.
by Janine Fahri, BSc (Hons) BANT CNHC
With the arrival of autumn the resistance of the body significantly decreases. This is the result of rapid changes in the weather, the temperature, but also our wrong lifestyle. Fatigue, lack of sleep, bad diet or alcohol will not help us survive in a healthy autumn season.
A lesser known essential oil, May Chang has a spicy, lemony, citrus aroma with fruity notes. May Chang is also commonly known as the 'oil of tranquillity' or ‘Mountain Pepper’ and is recognized for its powerful promotion of physical relaxation and mental calm. It is renowned for its refreshing, stimulating and uplifting nature so it is an excellent aromatherapy oil to help to relieve symptoms of fatigue and lethargy. It has a tonic effect on the nervous system, and provides clarity of thought if you are stressed, anxious or suffering with your nerves. It is highly recommended for anyone suffering from work related stress or an inability to switch off.